Smoothie Recipe

I have had so many people send me inquiries about the smoothie recipe that I mentioned in Transforming Repression of the Divine Feminine, I feel that I may as well just make that smoothie recipe public, so that people can access that information without me having to of send out detailed emails to people..So, when I wrote that essay, two years ago, I was fond of a very particular smoothie recipe. And my smoothie recipe has morphed over the last two years, so I will share both - the old recipe and my current basic favorite, just to show that there's been a bit of a difference. Basically in my current recipe, I try to keep the amount of sugar in the milk super low - if not unsweetened, I no longer use Acai as religiously, and I ALWAYS have leafy greens in the smoothie. My current smoothie is a tad more bland and almost bitter, depending on the greens that I use. I'm trying to not have a superfoods milkshake every day now.But - there are SO MANY PEOPLE with SO MANY SMOOTHIE RECIPES... So don't just rely on someone else's recipe. Experiment. Find out what your body feels intuitively magnetized towards. My main suggestions are: low sugar, hemp seeds, leafy greens, superfoods! YUM! Here's to a highly nutritious, healthy, effortlessly digestible breakfast that you can take on the road and make in minutes. (Who eats cereal anymore? And why?)