Listen to the sounds surrounding you now. Open your ears. What do you hear? In every moment, we are saturated in a vibrational field of sounds, resonating within the cellular chamber of our body. Our body receives every sound and energy pulsing through it, from the dump truck picking up trash first thing in the morning, to the sound of a bus beeping as it backs up, to the sound of a hummingbird hovering just above us out of reach, to the undulating pulsings of a deep throat singing tone. Every sound registers in our body, and if we are present enough to the sensations in our body as we sit in a Modern Urban environment, we can learn how to become vibrationally aware to the degree that our bodies are being constantly thwarted in its attempt to reside in a peaceful state of homeostasis. Our bodies have the capacity to experience deep states of blissfulness, relaxation and pleasure. And likewise, our bodies have the tremendous capacity to be overwhelmed by stress, tension, pain and irritation.