Receiving Resonance Medicine
Listen to the sounds surrounding you now. Open your ears. What do you hear? In every moment, we are saturated in a vibrational field of sounds, resonating within the cellular chamber of our body. Our body receives every sound and energy pulsing through it, from the dump truck picking up trash first thing in the morning, to the sound of a bus beeping as it backs up, to the sound of a hummingbird hovering just above us out of reach, to the undulating pulsings of a deep throat singing tone. Every sound registers in our body, and if we are present enough to the sensations in our body as we sit in a Modern Urban environment, we can learn how to become vibrationally aware to the degree that our bodies are being constantly thwarted in its attempt to reside in a peaceful state of homeostasis. Our bodies have the capacity to experience deep states of blissfulness, relaxation and pleasure. And likewise, our bodies have the tremendous capacity to be overwhelmed by stress, tension, pain and irritation.
Boundless Gratitude
I have now successfully facilitated three Ecstatic Medicine Vocal Circles! The third gathering was last night, and it filled my heart and soul full of so much gratitude and joy! A massive, undestroyable smile was etched across my face by the end of the gathering, and the gratitude from the participants was also so sweet and loving. I have so much to be grateful for, and so much gratitude within me! And in transformational times such as these, I feel it is so crucial to spill out the gratitude, because there truly is a love and peace centered earth in existence NOW and available to all! And for this we should all be grateful! And also, in my experience, I personally feel the living, breathing, tangible presence of the unified field of spiritual wholeness supporting my reality every single day, and without this 'Health Support System' from the spiritual or angelic realm, I would be falling on my face. I live because of this interwoven support system, and am completely indebted to it.
Observing the Mind of Dissatisfaction
The most incredible meditations come through when I'm releasing with the enema. I squat on top of the toilet and release both waste and emotions. And the magic, I've learned, comes in through a deep state of relaxation - both in the mind and in the sphincter muscles. As I relax deeply, the colon releases more and more completely, and I go deeper and deeper into a profound state of meditation. It has become one of my favorite spiritual practices, because it facilitates opening up and surrendering and releasing the mind & thoughts & hurts & pains & frustrations. And I always seem to emerge lighter and brighter than I felt in the hours before. In one of my recent bathing + enema rituals, I had a major realization about the source of my pain. The realization came to me like a voice of pure light clarity as I was relaxing into a deep release of my colon. I had been asking "Why?" and the answer came as my voice speaking back to me: 'I don't like this,' 'This food is not good,' 'This place feels weird,' 'I don't want this,' 'I don't like these clothes' and on and on.